Hand-n-Hand Therapy, A place where hope happens.
Through education, caring, and touch -- improved health can be achieved.

Links

Physical Therapy Information

American Physical Therapy Association

Virginia Physical Therapy Association 

Physical Therapy Brochures--Great health information, current treatment strategies for various diagnoses.

Hruska Clinic --this is a Postural Restoration Clinic (PRI) with many wonderful resources.

Rolfing Information

Rolf Institute of Structural Integration

The International Association of Structural Integraters

Lymphatic Information

National Lymphedema Network--a resource for patients and practitioners

Lymphatic Research Foundation--very informative page about the lymphatic system and clinical trials

Lymph Notes--An online resource and support group for folks with Lymphedema

You Tube for Compression sleeve -- A Hand N Hand video of donning an arm sleeve

National Cancer Institute--Informative site on many cancer topics

American Cancer Society-- Exercise suggestions following breast surgery

Women to Women--a nice website that includes a section on the wonders of the lymphatic system and the detoxification process.

Traumatic Brain Injury Information (TBI)

Brain Injury Association of America--a good resource site for TBI

Road to Rehabilitation-- an informative series on TBI

Medical Information

Health & Nutrition Letter--Your Guide to Living Healthier Longer

Dr. Joseph Mercola--Natural Health Information and Newsletter

USDA--Hints About Food Safety

Healthfinder--Consumer information from Dept of Health and Human Services

MEDLINEplus--Consumer oriented web site by the National Library of Medicine

CareCure Community--Online support group for Spinal Cord Injury/Diseases

Clinical Trials--NIH and FDA created this site to provide current information on research and clinical studies

BreastCancerOrg --treatment information for breast cancer

Post Concussion Syndrome, SUNY at Buffalo --informative website for PCS

Disabled Parking Sticker-- information to assist you with a disabled pass

To help with insurance woes...

Virginia Bureau of Insurance

Maryland Insurance Commission

D.C. Insurance Commission

Stop Medicare Fraud--Great website to combat medicare fraud

Products

BriteLife Direct -- Located in DC. They offer free shipping on support hose, etc.

Wooden Beaded Seat Cushion -- can assist circulation and lymphatic flow at the back of the thighs.

Kinesio tape 2" x 16.4' roll --latex-free, comes in several colors, but S/H not included)

Union Street Soaps--locally made with natural products. You must request scent free. Can be found at the Arlington Farmer's Market.

Foam Rollers and Gym Balls--6" X 3' round foam roll; click the product tab for 55cm and 65cm non-burst balls, balance discs and 1/2 rolls

Ames Walker Hosiery--affordable stockings and support socks. They sometimes offer free shipping throughout the year. 1-877-525-7224

Therapeutica pillows--cervical and back pillows to greatly assist and support alignment.

Evenup Shoe lift--when struggling to walk smoothely while using an orthopedic boot, this device will even out your walking pattern. click here to size your shoe lift properly.

Lymphedema Bandages-- purchase your own bandaging and compression supplies.

Free Search Pages

Wikipedia

Other Great Pages

Arlington Flea Market -- Recycle,Restore,Reuse on the 1st tuesday of each month

Writing your House Representative --A way for you to write Congress

Costco Recycling Page for Electronics --a green recycling option

Green Recycling Tips Page --compliments of the National Zoo

GenGreen Life--sustainable living made local. Lists your recycling options in Arlington or in your zip code.

Healthy Bites -- Fresh, local organic food delivery. 202-553-9540

Eco friendly signage-- Arlington based Pure Media Signs has a "green" emphasis. They will do window signs, door signs, building signs, etc.......

Organic Active Manuka Honey is known as the "sweet healer". The wonderful antibacterial properties of this raw honey makes it an option for accelerated healing of skin wounds and intestinal issues. Click this link to access some of the latest research.

More Info

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