Hand-n-Hand Therapy, A place where hope happens.
Through education, caring, and touch -- improved health can be achieved.

Services : Fitness in Therapy™

Who Could Benefit?

Everyone can benefit from regular exercise. Our Fitness in Therapy™ program can compliment any ongoing rehabilitation service. It provides structural support and relaxes the muscles, enabling greater responsiveness during manual therapy, acupuncture, or other therapeutic interventions. It also provides self-awareness necessary for the safe performance of home, work and recreational activities.

Common ailments that may benefit from F.I.T.™ include:

Headache
Neck & back pain
Shoulder tendonitis
Knee pain
Plantar fascitis
Fibromyalgia
Chronic Fatigue Syndrome
Sciatica
Carpal Tunnel Syndrome
Repetitive stress injuries
Fluid retention

Before beginning any exercise program, it is always a good idea to see your doctor to identify medical conditions that might require program modification.

More Info

What Is Fitness in Therapy™?

What Can FIT™ Do For You?

What Should You Expect?

Who Could Benefit?

FIT™ Brochure

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