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4609-B Pinecrest Office Park Dr. Alexandria VA 22312
Diane and Pam will be continuing their reduction in 2026 scheduling as they formalize their individual & unique retirement strategies beginning February 27, 2026......they are now sharing office space with talented PT providers and have a referral list to assist in this downsizing.
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National Physical Therapy Month
According to the CDC about 1 in 5 U.S. adults lives with chronic pain. Chronic pain can limit work, exercise, sleep, and social life. It can also increase the risk of anxiety, depression, and physical inactivity. Back pain is another major reason people seek physical therapy care. Low back pain is widely recognized as one of the leading causes of disability and is one of the most common reasons people miss work or visit a health care provider. What people do not realize is th
Hand-N-Hand Therapy
Oct 121 min read
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Medicare Advantage Plans--know your possible issues with these plans
Some disadvantages associated with Medicare Advantage plans include: Higher Out-of- pocket Costs : These plans can have copays, deductibles, and an annual out-of-pocket maximum that can be quite high Restricted Provider Networks : Many Medicare Advantage plans have limited networks Prior Authorization Requirements : Some services may require pre-authorization, which can delay care and lead to claim denials. Limited Coverage for Travelers : Plans may not provide coverage out
Hand-N-Hand Therapy
Jan 171 min read
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6 things you should know about LyE from the Lymphedema Advocacy Group
Click above for the link
Hand-N-Hand Therapy
Apr 7, 20251 min read
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Timeline for Lymphedema Legislation- a hard fought journey from 2009 to 2024
Click above for the link
Hand-N-Hand Therapy
Apr 7, 20251 min read
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Educational Materials about compression supplies from Lymphedema Advocacy Group
Click above for the link
Hand-N-Hand Therapy
Apr 7, 20251 min read
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There are gluten free candies to consider for Halloween. Please refer to https://www.beyondceliac.org/halloween/
Just click this picture for more details
Hand-N-Hand Therapy
Oct 19, 20241 min read
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Lipedema VERSUS Lipohypertrophy--more research needed
According to Herbst et al (2021) "Lipohypertrophy is a condition in women that is very similar to lipedema but without edema and pain....
Hand-N-Hand Therapy
Jan 25, 20241 min read
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Lipedema Advocacy Guide by Lipedema.org
Download this free guide https://www.lipedema.org/brochure to empower you with information when seeing a provider.
Hand-N-Hand Therapy
Jul 26, 20231 min read
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Lymphedema Treatment Act passed the House, now on to the Senate........ contact your Senators PLEASE
Hand-N-Hand Therapy
Nov 19, 20220 min read
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Hand-N-Hand Therapy
Oct 20, 20220 min read
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Support the Lymphedema Treatment Act LTA
Let Congress know how you feel about getting more support for the treatment of lymphatic dysfunctions and diseases.
Hand-N-Hand Therapy
Feb 15, 20221 min read
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Hand-N-Hand Therapy
Jan 3, 20220 min read
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Hand-N-Hand Therapy
Dec 7, 20210 min read
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Hand-N-Hand Therapy
Oct 3, 20210 min read
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Hand-N-Hand Therapy
Jun 1, 20210 min read
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Hand-N-Hand Therapy
May 29, 20210 min read
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Hand-N-Hand Therapy
May 24, 20210 min read
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Our office is still using a mask rule to enter our clinic
Please bear with us as our patient load is fragile and we must follow mask rules in our common areas......what happens behind closed...
Hand-N-Hand Therapy
May 18, 20211 min read
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Hand-N-Hand Therapy
Dec 2, 20200 min read
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Coming together as a community
During these hard times we have seen the worst in people, but we have also seen the best in people. Stores are opening their shops...
Pam
Mar 19, 20201 min read
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